How Your Oral Health Affects Your Overall Health

You probably know that a healthy diet and regular exercise are the key to staying healthy. But did you know that taking care of your teeth is just as important? Many people don’t realize that your oral health has an effect on your overall health. Here’s what you should know.


The Mouth-Body Connection

The same bacteria that cause gum disease and cavities can enter your bloodstream and airways. Once this occurs, the bacteria can increase the risk of problems in the rest of your body. Here are some of the diseases that have been linked to poor oral health:

  • Cardiovascular disease
  • Diabetes
  • Respiratory disease
  • Rheumatoid arthritis
  • Osteoporosis

Just as poor oral health can affect your overall health, some diseases can make you more susceptible to mouth and tooth problems. AIDS, HIV-related infections, diabetes and blood cell disorders can all lower your body’s resistance to infection, making oral problems worse.


Keep Your Mouth Healthy

With regular care, gum disease and the health risks associated with it can be avoided. Here’s what you should be doing:

  • Brush your teeth twice a day, for at least two minutes. Use a soft-bristled toothbrush and fluoridated toothpaste for maximum effect.
  • Floss daily, making sure to clean both sides of each tooth and as far under the gum as possible without causing pain.
  • Don’t smoke or otherwise use tobacco.
  • See your dental team regularly for cleanings and checkups. Visit your oral care specialists at least twice a year to make sure your teeth remain healthy.

The Road to Optimal Oral Health

If you already suffer from gum disease or other oral health complications, implementing a regular and thorough dental care routine will help your mouth to recover and become healthy again. In addition, your dentist can work with you to provide the correct treatments. This can involve a simple procedure such as a teeth cleaning or the filling of a cavity, or may require more extensive treatments like root canal therapy or non-surgical gum therapy.


Visit Our Dental Clinic in South Edmonton

If you’re worried that your oral health isn’t as good as it should be, the general dentistry office of Heritage Dental Centre can help. We treat patients of all ages and from all over South Edmonton and the rest of the city. Call us today to make an appointment or find out more about the dentistry services we offer.