Mouth Guards in Edmonton

Discover how to select the correct dental products from mouth guards to floss. Heritage Dental Centre in Edmonton can help you!

1. Selecting a Toothbrush

There are so many different types of toothbrushes in the marketplace that it can be a difficult choice to know what is best. Our office considers any toothbrush that that provides you both a good tool for removal of plaque, plus is safe for the gums (soft bristles) as being best for your oral health.


When it comes to choosing between a manual or electric toothbrush, both can effectively and thoroughly clean your teeth, so it really becomes a matter of personal preference and manual dexterity.


Children may enjoy brushing with a powered toothbrush. Persons who have difficulty using a non-powered toothbrush due to issues of manual dexterity (e.g. arthritis) may find a powered toothbrush more comfortable and easier to use.


Whether you decide on manual or powered, choose a toothbrush that you like and find easy to use, one which has soft bristles so as not to damage the gums, and make sure to brush twice a day to thoroughly clean all the surfaces of your teeth of the plaque.

2. Types of Dental Floss

Dental floss comes in a variety of colors, materials and even flavors. Waxed varieties slide through the teeth, allowing people with extremely tight spaces to floss more easily. Popular flavors of floss include wintergreen and cinnamon. Waxed floss does tend to fray more than unwaxed floss.


A type of material called dental tape can be effective for people with large spaces between their teeth, or for people with bridge work.


Floss can be purchased in small self-dispensing boxes. Floss can also be purchased in special, single-use holders, which are useful for people who have a hard time wrapping floss around their fingers, including those with dexterity problems or arthritis.

3. Mouth Guards

In sporting activities there is a great need to protect your smile. Anyone who participates in a sport that carries a significant risk of injury to teeth, lips, cheek and tongue should wear a mouth protector. This includes a wide range of sports like football, hockey, basketball, baseball, gymnastics and volleyball.


A properly fitted mouth protector will stay in place while you are wearing it, making it easy for you to talk and breathe.


There are three types of mouth protectors:

  1. Stock
    Stock mouth protectors are inexpensive and come pre-formed, ready to wear. Unfortunately, they often don’t fit very well. They can be bulky and can make breathing and talking difficult. 
  2. Boil and bite
    Boil and bite mouth protectors can be purchased at many sporting goods stores and may offer a better fit than stock mouth protectors. They should be softened in water, then inserted and allowed to adapt to the shape of your mouth. It is extremely important to follow the manufacturer's directions in order not to end up with a poor-fitting mouth protector. 
  3. Custom-fitted
    Custom-fitted mouth protectors are made by your dentist for you personally. They are more expensive than the other versions, but because they are customized they can offer a better fit than anything you can buy off the shelf. They are also designed to suit the needs of the individual athlete, with various thickness indicated for different sports.

Heritage Dental Centre

2118 109 St NW

Edmonton, AB  T6J 7C1

Hours

Monday 08:00 AM - 09:00 PM

Tuesday 08:00 AM - 09:00 PM

Wednesday 08:00 AM - 07:00 PM

Thursday 08:00 AM - 09:00 PM

Friday 08:00 AM - 02:00 PM

Saturday 08:00 AM - 02:00 PM

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